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Join Cathy now and change your life for the better! Changing to a healthier lifestyle has just gotten easier! As a mom herself, Cathy Silvers knows it s hard to fit healthy foods and activities into a busy day. That s why Cathy created the Healthy Living Show, and the Healthy Living Network - places to discover answers and the inspiration to get started! View the complete range.

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One-on-one Private Yoga Classes, Group Yoga, and Thai Yoga Therapy Sessions at The Healthy Loft. Come join in on the fun. We limit the size of our group yoga classes so that we can provide each student with personalized service. Three ways to save big. Purchase a 3- or 5-Class Private Card, a 10-Class Group Card, or an Unlimited Monthly Group Class Card. The Healthy Lofts is a full-service yoga studio offering Group Yoga Classes.